1 weeks / 4 days per week
Advanced
Home, Gym, Outdoor
Abs/Core, Back, Chest, Shoulders, Hamstrings, Quadriceps, Glutes, Biceps, Triceps, Trapezius, Forearms, Calves
This is a 4 days a week workout plan for advanced users. It will help you improve your strength, your looks and your overall fitness level.
Choose your path to a better life, choose CATOXFITNESS!
